The spiritual philosopher, Rupert Spira, spoke on Simon Mundie’s podcast, A New Way of Being , about how Roger Federer could play with...

The source of enlightened sport performance “We are not human beings having a spiritual experience, we are spiritual beings having a...

As I have been exploring the path of non-duality, I have been finding and fine-tuning a series of practices that help me connect with...

At a recent meetup for our mentor liaisons (our team of supervisors for the mentors on our Global Athlete Mentoring Programme) the...

2020 may have been the final year that the age-old trope of ‘stick to playing sports’ had any power against athletes who try to make an...

In 1990 two British marathon canoeists, Ivan Lawler and Graham Burns, were awarded the highest UNESCO sporting honour – ‘The Pierre de...

My niche in coaching is with leaders of talent or performance programmes, especially those in sport. My background and experience is such...

A good friend of mine, Jacob Aremark, wrote an article a while back about what we can learn from the practice of Aikido to help us...

Picture this. You’re an elite rower, in the senior national team, competing at a world cup. After giving your all in the final race,...

(First published in The Association of Coaching magazine - Coaching Perspectives, 2022) The world of high performance sport has entered a...

In my work as a performance and leadership coach I have the privilege of helping clients navigate all manner of issues in their lives....

Grounds for confining sledging to the history books By John Hendry and Laurence Cassøe Halsted Elite sport has the potential to uplift,...

We are seeing a major shift in the way organisations and their leaders understand and approach developing their people. In elite sport...

I am a huge advocate of mental/emotional training for enhancing performance. Having spent the majority of my sporting career as my own...

Attachment theory is a psychological framework that examines the importance of close emotional bonds between individuals. It was first...

Why video review? When taking part in a sport, there is often little room for calm and clear reflection during the activity itself....

When getting on my soapbox about the role of compassion in creating high performance, one of the concepts I find myself often bringing...

In January 2012, just 5 months before Olympic selection, I broke the wrist on my sword-wielding arm. I’d been dreaming about going to an...

Connection, discovery and the triumph of love over fear ”10 strokes for Michelle!” ”10 strokes for Kathleen!” Those were the words of...

For some time I have been convinced that the next frontier of sport performance will come by way of sporting environments and cultures...